Morton’s Neuroma

Morton’s neuroma is a common and often painful foot condition that affects the nerves between the toes. It is characterized by a thickening of the tissue surrounding one of the nerves leading to the toes, most frequently between the third and fourth toes.

This thickening can cause sharp, burning pain, numbness, or a sensation of a pebble in the shoe, significantly impacting daily activities and quality of life. Understanding Morton’s neuroma is important because early diagnosis and appropriate treatment can relieve symptoms and prevent progression, allowing individuals to maintain an active lifestyle.

Anatomy / Background

To appreciate Morton’s neuroma, it is essential to understand the anatomy of the foot, particularly the nerves involved. The foot contains several digital nerves that run between the metatarsal bones (the long bones in the midfoot) and provide sensation to the toes. The most commonly affected nerve in Morton’s neuroma is the plantar digital nerve located between the third and fourth metatarsal heads.

The nerve passes through a narrow space bordered by ligaments and bones, making it susceptible to compression and irritation. Repeated pressure or trauma can cause the nerve to become inflamed and develop a fibrous thickening, known as a neuroma. This thickening compresses the nerve further, leading to the characteristic symptoms.

Causes / Etiology

Symptoms / Clinical Presentation

Patients with Morton’s neuroma typically present with:

  • Pain: Sharp, burning, or shooting pain localized between the third and fourth toes, often radiating into the toes.
  • Numbness or tingling: Sensory disturbances in the affected toes.
  • Feeling of a lump or pebble: Many describe the sensation of having a small stone or fold in the shoe.
  • Worsening symptoms with activity: Pain often increases with walking, running, or wearing tight shoes and improves with rest or removing footwear.
  • Swelling or redness: Rarely, mild swelling may be present.

Symptoms are usually unilateral but can affect both feet in some cases.

Diagnosis

Diagnosing Morton’s neuroma involves a combination of clinical evaluation and imaging studies:

  • Clinical examination: The healthcare provider will take a detailed history and perform a physical exam. A common test is the Mulder’s click test, where squeezing the foot from the sides while pressing between the metatarsal heads produces a palpable or audible click and reproduces pain.
  • Palpation: Tenderness between the metatarsal heads may be noted.
  • Imaging: While X-rays do not show neuromas, they help rule out other causes such as fractures or arthritis.
  • Ultrasound: Useful for visualizing the neuroma and assessing its size.
  • Magnetic Resonance Imaging (MRI): Provides detailed images of soft tissues and can confirm the diagnosis, especially in complex cases.

Treatment Options

Treatment of Morton’s neuroma typically begins with conservative measures, progressing to surgical intervention if necessary.

Non-Surgical Treatments

  • Footwear modification: Wearing wide, low-heeled shoes with ample toe space reduces pressure on the nerve.
  • Orthotics: Custom shoe inserts can help correct biomechanical abnormalities and redistribute pressure.
  • Activity modification: Avoiding activities that exacerbate symptoms.
  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and inflammation.
  • Physical therapy: Techniques such as massage, stretching, and strengthening exercises may provide relief.
  • Corticosteroid injections: Targeted injections around the nerve can reduce inflammation and pain temporarily.
  • Alcohol sclerosing injections: These may be used to chemically ablate the nerve in some cases.

Surgical Treatment

Surgery is considered when conservative treatments fail after several months. The goal is to remove the neuroma or decompress the nerve.

Procedure Details (Surgical)

The most common surgical procedure is neurectomy, which involves excision of the affected nerve segment.

  • Anesthesia: Usually performed under local, regional, or general anesthesia.
  • Incision: A small incision is made on the top or bottom of the foot over the affected area.
  • Exposure: The surgeon carefully exposes the nerve between the metatarsal heads.
  • Excision: The neuroma and a small portion of the nerve are removed.
  • Closure: The incision is closed with sutures, and a sterile dressing is applied.

In some cases, decompression surgery (releasing the ligament compressing the nerve) may be performed instead of excision.

Postoperative Care / Rehabilitation

  • Rest and elevation: Essential to reduce swelling and promote healing.
  • Pain management: NSAIDs or prescribed pain medications may be used.
  • Wound care: Keeping the surgical site clean and dry; follow-up visits for suture removal.
  • Weight-bearing: Limited weight-bearing initially, progressing as tolerated.
  • Physical therapy: Gradual rehabilitation to restore foot strength and flexibility.
  • Return to activity: Most patients resume normal activities within 4 to 6 weeks, depending on healing.

Risks and Complications

As with any surgery, there are potential risks:

    • Infection: At the surgical site.
    • Nerve damage: Leading to numbness or persistent pain.
    • Recurrence: Neuroma may recur or symptoms may persist.
    • Scar sensitivity: Tenderness or discomfort at the incision.
    • Complex regional pain syndrome: Rare but serious chronic pain condition.

Prognosis

The prognosis for Morton’s neuroma is generally good, especially with early diagnosis and appropriate treatment. Many patients experience significant symptom relief with conservative measures. Surgical excision has a high success rate, with approximately 80-90% of patients reporting improvement. However, some may experience residual numbness or discomfort.

When to See a Doctor

Conclusion

Morton’s neuroma is a painful condition caused by nerve irritation in the foot, commonly affecting the area between the third and fourth toes. Understanding its causes, symptoms, and treatment options is crucial for effective management. Conservative treatments often provide relief, but surgery may be necessary in persistent cases. If you experience symptoms suggestive of Morton’s neuroma, consult a healthcare professional for proper diagnosis and personalized care. Early intervention can help you return to pain-free walking and an active lifestyle.

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